Starting over can feel exciting… and a little scary. New friends. New dates. New plans.

Here’s one “grown-up” move that fits a fresh start: getting the HPV vaccine. It’s a simple health step that can help protect your future especially if you may have new sexual partners.

What is HPV ?

HPV means human papillomavirus. It’s a very common virus. Many people get it at some point in life and may not notice any symptoms.

There are many types of HPV:

  • Some types can cause genital warts

  • Some “high-risk” types can lead to cancer over time, especially cervical cancer

Moreso, cervical cancer is a big global health problem: in 2022, there were an estimated 660,000 new cases and about 350,000 deaths worldwide. (World Health Organization) (WHO – Cervical cancer fact sheet).

Additionally, in Nigeria, cervical cancer is also a major issue. GLOBOCAN estimates about 13,676 new cases and 7,093 deaths in Nigeria in one year. (IARC/WHO Global Cancer Observatory) (GLOBOCAN 2022 Nigeria Fact Sheet (PDF)).

Why “single again” can raise HPV risk

When people hear “HPV vaccine,” they often think it’s only for teenagers. But your risk can change when your life changes.

One simple fact matters a lot:

At any age, having a new sex partner is a risk factor for getting a new HPV infection.

So if you’re single again or you expect new partners in the future, HPV vaccination may be a smart choice to discuss and act on.

HPV vaccine for adults in Nigeria: why it can still help people ages 25–45

Let’s be very clear and honest:

  • The HPV vaccine works best before you meet the virus (before exposure).

  • But many adults have not been exposed to all HPV types covered by the vaccine (CDC – HPV Vaccine Recommendations).

  • That’s why health experts say some adults 27–45 may still benefit, depending on their personal situation—especially future partners (CDC – MMWR adult HPV guidance).

Key takeaway:
If your dating life is changing, your protection plan should change too.

HPV vaccine for adults in Nigeria: what it does (and what it does NOT do)

What it does

The HPV vaccine helps prevent new HPV infections. It lowers the chance of getting HPV types that can cause cervical cancer and other HPV-related diseases.

What it does NOT do

The vaccine does not treat an HPV infection you already have. It is a prevention vaccine, not a cure.

Think of it like this:

  • Seatbelt: helps protect you before an accident

  • HPV vaccine: helps protect you before a new infection

HPV vaccine for adults in Nigeria: does it work ?

Yes—especially for people who were not already infected with the HPV types in the vaccine at the time of vaccination.

One large study in women aged 24–45 showed strong protection in those who followed the study rules closely (meaning they were not already infected with the vaccine HPV types at the start).

You don’t need to memorize the numbers. Just remember:

  • The vaccine can still protect adults from HPV types they haven’t met yet

  • That matters if you may have new partners

Is the HPV vaccine safe?

Most people do fine.

Common short-term side effects can include:

  • Sore arm

  • Redness or swelling where you got the shot

  • Mild headache or tiredness

    Safety of human papillomavirus …

Lastly, serious reactions are rare, and safety is closely monitored.

How many doses do you need?

  • Ages 9–20: 1 dose

  • Ages 21 and above: 2 doses

    • Dose 1: today

    • Dose 2: 6 months later

Important note: If you are immunocompromised (including living with HIV), a clinician may recommend at least 2 doses, and sometimes 3, depending on guidance and local policy. (WHO).

Do I still need cervical screening?

Yes. The HPV vaccine is powerful prevention, but screening still matters, especially for women.

WHO highlights that prevention is strongest when people use both:

Smart Health Reset Checklist (easy wins)

Overall, If you’re single again, here’s a simple “reset” plan:

  • Get the HPV vaccine (especially if you may have new partners)

  • Keep up with cervical screening if you’re eligible

  • Use condoms (they can reduce risk, even if they don’t cover all HPV skin contact)

  • Ask a clinician if you’re pregnant, immunocompromised, or unsure about doses

HPV vaccine in Nigeria: Book your vaccination

Ready for your reset?

Book your HPV vaccination at Inocul8 Clinic here: Inocul8 HPV Service Page

FAQs

1) I’ve had sex before. Can I still get the HPV vaccine?
Yes. Many adults have not been exposed to all HPV types covered by vaccination. (CDC) (CDC – HPV Vaccine Recommendations).

2) I’m 30/35/40. Is it too late?
Not necessarily. For adults 27–45, vaccination can be considered based on personal risk and future partners (CDC – MMWR adult HPV guidance).

3) If I’m in a long-term one-partner relationship, do I still need it?
Your risk may be lower if both partners are mutually monogamous (CDC – HPV Vaccine Recommendations).

4) What side effects should I expect?
Usually mild ones like a sore arm or feeling tired for a day or two.

5) Can men get the HPV vaccine too?
Yes. HPV can affect men too, and vaccination helps prevent HPV-related disease (CDC – MMWR adult HPV guidance).